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Young's Style Tai Chi in Harlem!

Hand Made massager made by Toby! 




Massage Technique using a hand made device made by Toby. 

Young's Style Tai Chi & Massage 
Techniques!

Yin Sun Wong known as Toby lives in Harlem. He has been practicing  Tai Chi Quan, and meditation for over 26 years. He also has practicing knowledge of massage and acupuncture. He practices daily. 

He is sharing and teaching various healing practices with the Harlem community. He says it is his way of giving back to America by helping the community in Harlem that are in need of alternative health practices.

The form of Tai Chi that he teaches is Young's Style with (108) moves, it is a 500 year old Chinese Martial Art form. 

This practice helps to prevent many ailments, health maintenance, good health, and well being. 

He has been teaching Tai Chi Quan in Marcus Garvey Park in the Spring, Summer, and early Fall of 2014, 10 a.m. to 12:30 p.m. Due to weather changes his is looking for an indoor space for his students that he hopes will become practitioners and teach others.

It is well known and documented that the Harlem population has health problems with high blood pressure, heart attacks, strokes, high blood sugar levels (Diabetes), stress, asthma, breathing disorders, arthritis, etc. Tai Chi is very helpful in dealing with all of these health issues which has been well documented by research.

Harlem has a large aging population and Tai Chi is very helpful in dealing with issues of ageing and maintaining a healthy balance rather old or young.



For more information email Adjoa at belrivers@gmail.com



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