Hand Made massager made by Toby! |
Massage Technique using a hand made device made by Toby. |
Young's Style Tai Chi & Massage
Techniques!
Techniques!
Yin Sun Wong known as Toby lives in Harlem. He has been practicing Tai Chi Quan, and meditation for over 26 years. He also has practicing knowledge of massage and acupuncture. He practices daily.
He is sharing and teaching various healing practices with the
Harlem community. He says it is his way of giving back to America by helping
the community in Harlem that are in need of alternative
health practices.
The
form of Tai Chi that he teaches is Young's Style with (108)
moves, it is a 500 year old Chinese Martial Art form.
This practice
helps to prevent many ailments, health maintenance, good health, and
well being.
He has been teaching Tai Chi Quan in Marcus Garvey Park
in the Spring, Summer, and early Fall of 2014, 10 a.m. to 12:30
p.m. Due to weather changes his is looking for an indoor space for his students that he hopes will become practitioners and teach others.
It
is well known and documented that the Harlem population has health
problems with high blood pressure, heart attacks, strokes, high blood
sugar levels (Diabetes), stress, asthma, breathing disorders,
arthritis, etc. Tai Chi is very helpful in dealing with all of these
health issues which has been well documented by research.
Harlem
has a large aging population and Tai Chi is very helpful in dealing
with issues of ageing and maintaining a healthy balance rather old or
young.
For more information email Adjoa at belrivers@gmail.com
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